• Natural Health Remedy: If you sweat very badly during the day, try rubbing some raw, sliced potato underneath your arms. This prevents excess sweating.

  • Natural Health Remedy: Eat more salmon for stronger, healthier hair. The omega-3 fatty acids also help to prevent hair loss.

  • Natural Health Remedy: Rinse your nose out with warm water mixed with salt to get rid of that runny nose.

  • Natural Health Remedy: Vitamin D combats high blood pressure, cancer and diabetes. Spend an extra 20 minutes in the sun daily to boost your Vitamin D levels.

  • Natural Health Remedy: It’s become popularised in movies and shows, but resting some cucumber slices on your eyes really will reduce puffiness and tiredness.