Natural Health Remedy: At the start of a cold, drink a hot toddy every night comprising of lemon, ginger, honey and whiskey.

Natural Health Remedy: Honey water flushes toxins out of your system and is good for a general detox.

Natural Health Remedy: Cumin assists in inducing sleep and boosts your immune system. Use it in your cooking or mix it with some yoghurt to make a dip.

Natural Health Remedy: Fresh mint can help acne and help to soothe burns.

Natural Health Remedy: Basil is an ancient cure for vertigo. Chewing on fresh basil leaves can significantly reduce the effects of vertigo.