Natural Health Remedy: Horseradish. Anyone with a case of congestion knows that a dose of horseradish can instantly help.

Natural Health Remedy: Have trouble falling asleep? Pour a little of sea salt this into a glass of drinking water, and it just may help you fall asleep.

Natural Health Remedy: Turmeric can be used for variety of home remedies. Ailments treated include allergies, obesity, Alzheimer’s in certain cancers, and more.

Natural Health Remedy: Apples are a great source of fibre. People suffering from constipation should include at least two apples a day in their diet.

Natural Health Remedy: Add a teaspoon of olive oil to a warm bath during winter to prevent the skin from drying.