• Natural Health Remedy: Papaya. This fruit’s high levels of Vitamin C, E, and others help it combat a cold or cancer.

  • Natural Health Remedy: If you’re feeling bloated, dissolve a teaspoon of cumin in water. It will reduce bloatiness.

  • Natural Health Remedy: Cashews are believed to be a natural anti-depressant. Two handfuls a day can help fight stress.

  • Natural Health Remedy: Sucking on black liquorice can help when you lose your voice. The liquorice soothes your vocal chords.

  • Natural Health Remedy: At the start of a cold, drink a hot toddy every night comprising of lemon, ginger, honey and whiskey.