Natural Health Remedy: If you suffer from stress, try to avoid caffeine. It increases adrenaline in the body, and this can cause stress.

Natural Health Remedy: Two tablespoons of apple cider vinegar and one tablespoon of raw honey in a cup of warm water is a great remedy for congestion.

Natural Health Remedy: Clear up a sore throat by gargling with a mixture of sage, apple cider vinegar, and salt.

Natural Health Remedy: A teaspoon of baking soda or bicarbonate can help massively with the sensation of heartburn caused by acid reflux.

Natural Health Remedy: Turmeric and ginger are both anti-inflammatories, and will help with rheumatoid arthritis.