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Natural Health Remedy: Thyme is high in antioxidants. Studies are also looking into its benefits against respiratory functions.
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Natural Health Remedy: Rosemary. This spice has been shown to help in heart health. It also helps reduce inflammation that can trigger many diseases.
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Natural Health Remedy: Dried red peppers include cayenne and paprika among others. The spices help stimulate digestion and burn fat.
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Natural Health Remedy: Oregano. Did you know that one teaspoon of this spice has as much antioxidants as three cups of broccoli?
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Natural Health Remedy: Pepper. The stimulation of hydrochloric acid can help improve digestion and reduce gas.