Natural Health Remedy: Eat more salmon for stronger, healthier hair. The omega-3 fatty acids also help to prevent hair loss.

Natural Health Remedy: Rinse your nose out with warm water mixed with salt to get rid of that runny nose.

Natural Health Remedy: Vitamin D combats high blood pressure, cancer and diabetes. Spend an extra 20 minutes in the sun daily to boost your Vitamin D levels.

Natural Health Remedy: It’s become popularised in movies and shows, but resting some cucumber slices on your eyes really will reduce puffiness and tiredness.

Natural Health Remedy: You can use lemon juice to treat acne. Lemon juice is anti-bacterial, which means it can kill the bacteria that causes acne on the skin.