Natural Health Remedy: Peppermint kills bacteria that cause bloating and relaxes gastro-intestinal muscles for smoother, spasm-free digestion.

Natural Health Remedy: Coconut oil is great for soothing dry skin, sore nipples, diaper rash and pouring into the tub for a skin-softening bath.

Natural Health Remedy: Use ice cubes for headache. Wrapping several ice cubes in a dish towel will help soothe your head pain.

Natural Health Remedy: Massaging raw coconut oil onto your fingernails can help to prevent and treat weak nails.

Natural Health Remedy: Massage your lips using a soft toothbrush and toothpaste. This is excellent for the removal of dead cells and improvement of lip tone.