Natural Health Remedy: Papaya. This fruit’s high levels of Vitamin C, E, and others help it combat a cold or cancer.

Natural Health Remedy: If you’re feeling bloated, dissolve a teaspoon of cumin in water. It will reduce bloatiness.

Natural Health Remedy: Cashews are believed to be a natural anti-depressant. Two handfuls a day can help fight stress.

Natural Health Remedy: Turmeric is great for inflammation in soft tissues of the body, and has been used for more than 2 000 years.

Natural Health Remedy: If you struggle with bad breath, eat more yoghurt. The good bacteria in yoghurt helps fight bad breath-making bacteria.