Natural Health Remedy: Turmeric is great for inflammation in soft tissues of the body, and has been used for more than 2 000 years.

Natural Health Remedy: If you want to curb an annoying cough, eat a block or two of dark chocolate. It will also boost your immune system.

Natural Health Remedy: If you struggle with bad breath, eat more yoghurt. The good bacteria in yoghurt helps fight bad breath-making bacteria.

Natural Health Remedy: Add two cups of epsom salts and two cups of baking soda to a hot bath as a stress reliever.

Natural Health Remedy: For weight loss, add a tablespoon of honey, a tablespoon of lemon, and a teaspoon of cinnamon to a cup of hot water, and drink it daily.