Natural Health Remedy: Heal dry skin, rashes and eczema. Put whole oats in a sock. Seal the open end and then drop the sock into your hot bath.

Natural Health Remedy: Whiten stained teeth. Mix baking soda and crushed strawberries to make a paste. Apply the mixture to a soft toothbrush and brush.

Natural Health Remedy: Revive puffy, tired eyes. Black tea is full of astringent compounds called tannins that help deflate and tighten eye-bags.

Natural Health Remedy: Beat insomnia. Before bedtime, eat a handful of cherries, and take a hot bath to relax your muscles and your mind.

Natural Health Remedy: Soften chapped lips. Rub on anti-inflammatory, antioxidant, and moisturising olive oil two times a day to soothe, soften and lubricate.