Natural Health Remedy: Tomatoes contain high levels of lycopene, so they can reduce risk of cancer.

Natural Health Remedy: Thyme is high in antioxidants. Studies are also looking into its benefits against respiratory functions.

Natural Health Remedy: Rosemary. This spice has been shown to help in heart health. It also helps reduce inflammation that can trigger many diseases.

Natural Health Remedy: Dried red peppers include cayenne and paprika among others. The spices help stimulate digestion and burn fat.

Natural Health Remedy: Oregano. Did you know that one teaspoon of this spice has as much antioxidants as three cups of broccoli?