Natural Health Remedy: Turmeric and ginger are both anti-inflammatories, and will help with rheumatoid arthritis.

Natural Health Remedy: Lavender has many beneficial healing qualities, including cell regeneration and antiseptic properties.

Natural Health Remedy: Apple cider vinegar can treat headaches, acid stomach, gout and arthritis. The acidity in it helps to relieve acute pain.

Natural Health Remedy: Kiwi fruit can help combat insomnia, especially if eaten around one to two hours before bed.

Natural Health Remedy: If you suffer from anxiety, try sipping on a cup of chamomile tea.