• Natural Health Remedy: Turmeric can be used for variety of home remedies. Ailments treated include allergies, obesity, Alzheimer’s in certain cancers, and more.

  • Natural Health Remedy: Apples are a great source of fibre. People suffering from constipation should include at least two apples a day in their diet.

  • Natural Health Remedy: Add a teaspoon of olive oil to a warm bath during winter to prevent the skin from drying.

  • Natural Health Remedy: Milk thistle protects the liver from damage caused by environmental toxins, medications and alcohol.

  • Natural Health Remedy: Fresh, freeze-dried nettle leaves relieved seasonal allergy symptoms in one human trial.