Natural Health Remedy: White tea. A cousin of green tea, it helps fight viruses and bacteria.

Natural Health Remedy: Walnuts. The antioxidants and oils in these nuts can help prevent or stave off cancer.

Natural Health Remedy: Tomatoes contain high levels of lycopene, so they can reduce risk of cancer.

Natural Health Remedy: Oregano. Did you know that one teaspoon of this spice has as much antioxidants as three cups of broccoli?

Natural Health Remedy: Horseradish. Anyone with a case of congestion knows that a dose of horseradish can instantly help.