• Natural Health Remedy: Fresh, freeze-dried nettle leaves relieved seasonal allergy symptoms in one human trial.

  • Natural Health Remedy: Mullein are leaves commonly used to relieve cough and chest congestion. Steeped in oil, the flowers relieve earache.

  • Natural Health Remedy: Probiotics. Friendly bacteria in your intestines can actually help keep the more dangerous variety out.

  • Natural Health Remedy: One tablespoon of blackstrap molasses before bed should help ease your constipation by morning.

  • Natural Health Remedy: Cashews are believed to be a natural anti-depressant. Two handfuls a day can help fight stress.