• Natural Health Remedy: Oregano. Did you know that one teaspoon of this spice has as much antioxidants as three cups of broccoli?

  • Natural Health Remedy: Horseradish. Anyone with a case of congestion knows that a dose of horseradish can instantly help.

  • Natural Health Remedy: If you graze your skin with a hot-from-the-oven cookie pan, apply aloe vera gel to the burn as needed.

  • Natural Health Remedy: For dry, cracked or inflamed lips, rub organic olive oil on your lips 2 to 3 times a day to deeply moisturise them.

  • Natural Health Remedy: Bad breath? Gargle with a cup of lemon juice & then eat yoghurt. The probiotics will replace the bacteria responsible for bad breath.