Natural Health Remedy: Apples are a great source of fiber. People suffering from constipation should include at least two apples a day.

Natural Health Remedy: Olive oil mixed with egg and lemon juice is a time tested face mask for younger and firmer skin.

Natural Health Remedy: Dired prunes are a great source of fiber. People suffering from constipation should include 3-4 prunes a day.

Natural Health Remedy: 1-2 teaspoon of garlic in water first thing in the morning can keep heart ailments at bay, reduce cholesterol and boost the immune system.

Natural Health Remedy: Cayenne Pepper for nosebleeds. Sprinkle a pinch of cayenne pepper on a moistened cotton swab and dab inside the nose on the bleeding area.