Natural Health Remedy: Use sesame seeds for constipation. The oily composition of sesame seeds moisturizes the intestines, which can help reduce dry stools.

Natural Health Remedy: Prunes, aka dried plums, are rich in insoluble fiber, a key nutrient to help fight constipation.

Natural Health Remedy: In order to relieve the itch of chicken pox, fill the bathtub with cool water and add ginger to it, then take a 30 minute bath.

Natural Health Remedy: Spinach : The folate in spinach helps cell production. It also contains fiber and Vitamin C for extra help.

Natural Health Remedy: Suffering from Arthritis? Take Vitamin E to improve the joints. Ginger can also be used to ease the pain – apply it to the affected area.