Natural Health Remedy: Sweeten bad breath. Gargle with a small cup of lemon juice to kill odour-causing bacteria. Then, eat a bit of plain, unsweetened yogurt.

Natural Health Remedy: Add lemon and a teaspoon of honey to a cup of boiling water, an immunity booster that cuts colds short and coats painful throat tissues.

Natural Health Remedy: For a high fever, take a lukewarm bath, which simply cools the body to match the water temperature.

Natural Health Remedy: To quieten flatulence use peppermint, it kills bacteria that cause bloating and relaxes gastrointestinal muscles for smoother digestion.

Natural Health Remedy: Sip linden flower tea to reduce fever. It stimulates the hypothalamus to better control your temperature and dilate blood vessels.