Natural Health Remedy: To stifle hiccups, swallow one to two teaspoons of sugar. The dry granules stimulate and reset the irritated nerve.

Natural Health Remedy: Try frozen ginger chips to beat nausea. First, infuse fresh ginger in hot water. Strain, then freeze the concoction in ice cube trays.

Natural Health Remedy: Cashews are believed to be a natural anti-depressant. Two handfuls a day can help fight stress.

Natural Health Remedy: Sucking on black liquorice can help when you lose your voice. The liquorice soothes your vocal chords.

Natural Health Remedy: At the start of a cold, drink a hot toddy every night comprising of lemon, ginger, honey and whiskey.