Natural Health Remedy: Calendula has long been used to relieve inflammation of the mouth, throat and stomach, or to relieve rashes and help heal wounds.

Natural Health Remedy: Black cohosh relieves menstrual cramps and arthritic pain. It’s commonly used to ease menopausal symptoms.

Natural Health Remedy: Sage is excellent for sore throat and colds. It’s ecognised in Germany as a treatment for excessive sweating.

Natural Health Remedy: Fresh, freeze-dried nettle leaves relieved seasonal allergy symptoms in one human trial.

Natural Health Remedy: Mullein are leaves commonly used to relieve cough and chest congestion. Steeped in oil, the flowers relieve earache.