Quit Smoking: Find out about medicines or patches that could curb cravings, or make smoking less satisfying if you do pick up a cigarette.

Quit Smoking: Find out about medicines or patches that could curb cravings, or make smoking less satisfying if you do pick up a cigarette.

Quit Smoking: Remind yourself, that as soon as you quit, you’ll start to get immediate health benefits, and will soon start to feel them.