Natural Health Remedy: Catnip soothes an upset stomach and reduces anxiety and tension.

Natural Health Remedy: Calendula has long been used to relieve inflammation of the mouth, throat and stomach, or to relieve rashes and help heal wounds.

Natural Health Remedy: Black cohosh relieves menstrual cramps and arthritic pain. It’s commonly used to ease menopausal symptoms.

Natural Health Remedy: Sage is excellent for sore throat and colds. It’s ecognised in Germany as a treatment for excessive sweating.

Natural Health Remedy: Echinacea is an antiviral with immune-enhancing properties. It’s popular for relieving colds and upper respiratory infections.