Natural Health Remedy: Turmeric is great for inflammation in soft tissues of the body, and has been used for more than 2 000 years.

Natural Health Remedy: If you want to curb an annoying cough, eat a block or two of dark chocolate. It will also boost your immune system.

Natural Health Remedy: If you suffer from eczema, take a magnesium bath. The magnesium helps to reduce the inflammation of the skin.

Natural Health Remedy: To help ease menstrual cramps, get a dose of vitamin D. Sit out in the sun and soak up the rays.

Natural Health Remedy: For dry and flaky skin, apply organic honey to the area affected, leave on for 10 minutes, and wipe off with warm water.